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Unlock the Fountain Of Youth with Gaming

By Tom Seest

Can Playing Games Reverse Aging?

At GettingOlderNews, we help people who want to learn more about aging and anti-aging.

People typically think of anti-aging games in terms of video games; however, these activities can also include board games or puzzles such as crosswords, Sudoku, or word searches.
Cognitive scientists have developed games to strengthen five major brain functions and slow aging processes while delaying disease onset, such as Alzheimer’s.

Can Playing Games Reverse Aging?

Can Playing Games Reverse Aging?

Can Anti Aging Games Keep Your Mind Sharp?

People often envision anti-aging games as brain-training video games. Although such titles can help stimulate and strengthen your mind and memory, other forms of games that require you to pay attention can also provide benefits in this respect. Any game that requires active engagement from its players may help keep the brain active while at the same time decreasing memory problems as we age.
Alzheimer’s disease, in particular, can be a terrifying prospect for anyone reaching old age. That is why so many seek ways to delay memory loss and stave off cognitive decline; a healthy diet, regular exercise, and mental stimulation are all excellent strategies.
Playing anti-aging games like puzzles and word games can provide a straightforward way to stimulate the brain, including memory enhancement. Such activities have been proven to reduce memory problems as you age while increasing overall cognition; make sure these games become part of your daily routine and choose ones you find engaging and challenging so as to gain maximum benefit from your anti-aging games. However, be mindful to choose games that you find both engaging and stimulating; doing this will increase the chances that you stay with it for as long as possible and maximize their efficacy!
There is a wide selection of anti-aging games to choose from, ranging from pen and paper sudoku and crossword puzzles to advanced brain training apps such as Lumosity, Cognifit, Sharpbrains, and Peak. Studies have proven these games to improve concentration, memory recall, reaction times, and other cognitive capabilities over time if regularly played for an extended period of time.
Anti-aging games include board and card games, which are great ways to socialize with family or friends and increase overall mental well-being. Furthermore, these games help develop strategies and make decisions under pressure, which is an invaluable skill to possess in later years.
Take up new hobbies, like learning a foreign language, to combat memory loss. This will not only boost your memory but also encourage social interactions that can combat loneliness and depression while keeping you physically active—an integral component of living a healthy lifestyle.

Can Anti Aging Games Keep Your Mind Sharp?

Can Anti Aging Games Keep Your Mind Sharp?

Can Anti Aging Games Improve Your Cognitive Abilities?

Anti-aging games provide an effective and entertaining way to stay mentally sharp, strengthening five major cognitive brain functions: attention, language, memory, visual-spatial processing speed, and executive function. By keeping the mind active – along with exercise, nutrition, stress management, and social engagement – one of the cornerstones of brain health can be maintained: anti-aging games offer a fun yet easy solution that keeps it sharp while delaying diseases such as Alzheimer’s.
There are various brain-boosting games you can enjoy, such as sudoku, crossword puzzles, and jigsaw puzzles, which range from simple books and newspapers to those requiring higher concentration and short-term memory skills. You can play these solo or with friends; bridge, chess, mahjong, or bingo also stimulate key aspects of memory and attention, while several supplements such as organic lion’s mane mushroom extract, acetyl-l-carnitine, and ashwagandha may further aid this improvement of memory and focus.
Though certain brain-boosting games claim to reduce the risk of age-related dementia and Alzheimer’s, there is no scientific proof to back these claims. Indeed, the Federal Trade Commission recently settled a lawsuit filed by one such company alleging false and misleading advertising claims that its products could help stave off memory loss or dementia.

Can Anti Aging Games Improve Your Cognitive Abilities?

Can Anti Aging Games Improve Your Cognitive Abilities?

What Makes Anti Aging Games So Effective?

Studies have proven that video games can be effective tools to combat stress and improve mood, such as Plants vs. Zombies being more effective than antidepressant medication in relieving treatment-resistant depression symptoms (1)
Games that promote a healthy mindset, such as puzzles or board games, and encourage players to think creatively outside of the box, develop strategies, and use memory effectively can all have significant positive benefits for mental health and may even help prevent cognitive decline as they age.
No matter if it be on a computer, tablet, or mobile phone – gaming can help reduce stress in your life. Simply by turning off any distractions such as social media and television you can fully immerse yourself in your game and focus on just one task; providing you with a break from daily stresses of work and home life and leading to a more peaceful mindset.
Video games aren’t the only type of gaming that can help reduce stress and improve mood; card games, for instance, can also be great ways to strengthen mental skills like reasoning and problem-solving that often deteriorate among older adults (2).
Studies have also shown that action video games can provide significant improvements in perceptual and cognitive abilities. Unfortunately, however, many of these results may not transfer across non-action games; researchers are also working hard to uncover which mechanisms underlie these gains as well as whether certain kinds of video games may be more successful at providing them.
Maintaining brain health as you age is of utmost importance, not only to avoid dementia and Alzheimer’s but also to slow the onset of chronic diseases such as heart disease and diabetes. Anti-aging games can help keep your mind active, but for optimal brain health, it is also necessary to get plenty of physical exercise, consume a balanced diet, take any prescribed supplements as prescribed, stay hydrated throughout the day, and sleep soundly at night.

What Makes Anti Aging Games So Effective?

What Makes Anti Aging Games So Effective?

What are the Benefits of Playing Anti Aging Games?

Playing video games with other gamers or friends is one of the best ways to promote social interaction and combat aging, making this an effective anti-aging strategy. Contrary to common assumptions that video games are isolating or antisocial, recent studies have demonstrated that most gamers enjoy engaging with one another when gaming together.
Un effective way to stimulate both your mind and foster socialization is through playing board or card games online with friends. Some popular examples are Tetris – an iconic childhood game which also doubles up as brain training – and solitaire, an old standby that challenges your memory.
The anti-aging game suite is a free browser-based collection of cognitive exercises that aim to strengthen memory and sharpen focus among healthy adults over 35. Created by Nolan Bushnell and supported by world-class neurobehavioral scientists, our games don’t claim that they prevent or delay Alzheimer’s disease; instead, we take pride in participating in scientific studies that will evaluate whether our cognitive exercises have positive results on an aging brain.

What are the Benefits of Playing Anti Aging Games?

What are the Benefits of Playing Anti Aging Games?

Be sure to read our other related stories at GettingOlderNews to learn more about aging and anti-aging.