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Defying Time: the Truth About Sun Protection

By Tom Seest

Can Sun Protection Really Slow Aging?

At GettingOlderNews, we help people who want to learn more about aging and anti-aging.

Anti-aging products (retinol, AHAs, and BHAs) may help diminish fine lines, pigmentation, and other signs of aging; however, none work without daily sunscreen use. Only sun protection with ingredients such as zinc oxide and titanium dioxide will protect the skin against further damage caused by other products.

Can Sun Protection Really Slow Aging?

Can Sun Protection Really Slow Aging?

Can Sun Protection Really Keep Wrinkles at Bay?

Sunscreen is unquestionably one of the best anti-aging products you can use, accounting for as much as 90% of premature skin aging caused by sun damage. Wrinkles, uneven pigmentation and freckles all result from exposure to too much UVA and UVB radiation.
Everyday you go without sunscreen is another day of potential skin damage; thus, making its incorporation into your beauty regimen absolutely necessary – even the best anti aging cleansers, toners, exfoliants, serums and eye creams won’t work as effectively without it!
Sunscreen should be worn 365 days a year to protect our skin from being slowly but steadily damaged by ultraviolet rays from the sun, which bombard it day in and day out and continue to cause aging and damage to appear over time.
Over time, our bodies produce natural repair mechanisms to try to correct some of the damage done to cells by excessive exposure to UV radiation. Therefore, it’s vitally important that people wear and reapply sunscreen frequently with an SPF 15 rating; one study revealed that those who applied sunscreen daily showed significantly less skin aging than their counterparts who didn’t wear one regularly.
Researchers measured this using microtopography, where latex impressions were taken of participants’ hands using latex impressions made over four-and-a-half years and then compared over four-and-a-half years; their results demonstrated that those using sunscreen daily experienced no detectable increase in wrinkles or dark spots while those who did not see their skin deteriorate by 24%.
Reapplying sunscreen daily is especially effective because sunscreen’s ingredients, like Zinc Oxide and Titanium Dioxide, reflect and disperse sunrays before they penetrate skin cells, helping prevent further sun-induced damage while expediting natural repair processes – and helping your skin regain its youthful look in turn.

Can Sun Protection Really Keep Wrinkles at Bay?

Can Sun Protection Really Keep Wrinkles at Bay?

Are You Protecting Your Skin from Harmful UV Rays?

Although other anti-aging products, like serums and moisturizers may offer similar promises, the one product which actually prevents photoaging (wrinkles, spots and loss of skin elasticity) more effectively than any other skincare product is sunscreen. According to research published in Annals of Internal Medicine a daily application of sunscreen was shown to provide significant photoaging protection over other skincare solutions.
Researchers conducted the study by asking more than 900 participants to apply sunscreen daily – rain or shine – and then follow up every few years with them using microtopography, which measures sun damage by looking at wrinkles and sags on the skin’s surface. Results demonstrated that people who regularly used sunscreen had 24% lower skin aging.
A broad spectrum sunscreen contains both zinc oxide and titanium dioxide for optimal results, effectively blocking out both UVA and UVB rays that damage skin in different ways. UVA rays cause wrinkles, uneven pigmentation and texture changes while UVB rays cause redness and sunburns – this kind of protection should be liberally applied across the entire body, especially after swimming or sweating activities. Reapply frequently after swimming or sweating!
Keep in mind that UV rays from the sun are emitted year-round, making their effects no less damaging on cloudy days than on sunny ones. Incorporating sunscreen into any skincare routine will ensure maximum effectiveness; other products might interfere with its effects and hinder its performance.
Add antioxidant-rich serums to your anti-aging skincare regime for even greater anti-ageing protection, and boost collagen production. Look for ones formulated with hyaluronic acid and green tea leaf extract – known to protect against photo-aging while simultaneously smoothing fine lines and fading hyperpigmentation – in your search. Serums of this kind offer another layer of defense against photo-aging while giving skin an ageless glow – it could just be the secret weapon needed! A serum like this could even work better than sunscreen!

Are You Protecting Your Skin from Harmful UV Rays?

Are You Protecting Your Skin from Harmful UV Rays?

Is Sun Protection the Key to Youthful Skin?

Anti-Aging sunscreen should be part of any anti-ageing routine; it protects against fine lines and wrinkles, pigmentation, age spots and discolorations while decreasing your risk for skin cancer.
Dermatologists have long championed the benefits of sunscreen to beauty, yet only recently did an official study from Annals of Internal Medicine verify its use for more than just protection from sunburn or cancer; daily application also helps slow skin aging while helping avoid early signs such as hyperpigmentation, sun spots, freckles or loss of firmness.
Over five years, this study involved 900 Caucasian participants divided into two groups; one applied broad spectrum SPF 15 sunscreen daily to their face, neck, and arms while the other did not; both groups were told to reapply as needed after bathing or spending several hours outdoors in sunlight. At five years’ end, those who regularly applied SPF15 applied it had no more signs of aging than non-users; their skin actually appeared 24% younger!
UVA rays, which cause premature skin aging, penetrate deep into your skin to damage collagen and elastin molecules that help keep it firm and elastic – this damage occurs all year round despite cloudy skies or sunny beaches! Meanwhile, UVB rays cause sunburns; their peak intensity typically occurs around midday.
Regular use of sunscreen protects against both UVA and UVB rays, but for optimal protection it must contain at least an SPF rating of 30 or greater (ideally 50+). An SPF 50+ product blocks up to 97% of harmful rays while SPF 30 sunscreen can block 93%.

Is Sun Protection the Key to Youthful Skin?

Is Sun Protection the Key to Youthful Skin?

Are Age Spots a Thing of the Past with Sun Protection?

Sunscreen should be at the top of your skincare product list. It can help to prevent wrinkles, hyperpigmentation and fine lines forming from UVA rays that penetrate our atmosphere. When shopping for sunscreen products for yourself or others, always choose something with a minimum SPF 30 protection to maximize UVA defenses and avoid sun damage to skin cells.
UVA rays differ from UVB rays in that they don’t directly cause sunburn and immediate skin damage; in fact, they can reach you even through windows and clouds. They do, however, provoke oxidative stress that disrupts proteins in the deepest layers of your skin while unleashing free radicals (unstable molecules) to damage surrounding DNA and initiate visible aging signs like fine lines, blotchy skin and dark spots; not to mention precancerous growths and the development of melanomas.
Over time, damage to your skin can cause it to lose elasticity and its cells to become porous, potentially leading to age spots forming on your skin which are freckle-like spots with darkened patches forming over time. Although they’re usually harmless and not indicative of serious conditions it is always a good idea to consult your dermatologist if any skin changes arise.
Keep the sun at bay with ease by regularly applying an SPF with at least 30 protection, especially when combined with other antiaging products like skin-lightening creams or retinol which stimulate cell turnover and lighten dark spots.
Sunscreen is an essential part of an antiaging regimen and is affordable for anyone. Applying it every day prevents premature aging while keeping skin radiant and healthy – so start applying now! Moreover, wear high SPF sunscreen no matter the season; for advice from dermatologists.

Are Age Spots a Thing of the Past with Sun Protection?

Are Age Spots a Thing of the Past with Sun Protection?

Be sure to read our other related stories at GettingOlderNews to learn more about aging and anti-aging.