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Unlock the Secrets to Youthful Skin

By Tom Seest

Can These Anti Aging Tips Turn Back the Clock?

At GettingOlderNews, we help people who want to learn more about aging and anti-aging.

Studies are emerging suggesting that aging may be slowened and reversed. Researchers suggest this would increase lifespan for all, especially those at greater risk for chronic diseases or dying earlier.
Some biotechs believe the solution lies with drugs known as senolytics, which target old and dysfunctional cells and remove them. A number are currently undergoing clinical trials.

Can These Anti Aging Tips Turn Back the Clock?

Can These Anti Aging Tips Turn Back the Clock?

Can Resveratrol Really Turn Back the Clock?

Resveratrol made headlines scientifically in 2003 when it was found to prolong the lives of yeast Saccharomyces cerevisiae as well as later in nematode worms, fruit flies and mice. Scientists determined that sirtuin proteins stimulated by Resveratrol were what promoted longer cell lives for these organisms as well as humans; scientists believe Resveratrol improves cardiovascular health by reducing blood clots, cholesterol levels and inflammation levels while simultaneously improving heart health through reduced blood clots while simultaneously improving cardiovascular health through reduced blood clots reduced blood clots while simultaneously lowering cholesterol and inhibiting inflammation levels by stimulated sirtuin proteins stimulated by Resveratrol. Researchers discovered sirtuins to stimulate proteins called Sirtuins which promoted longer cell lives by stimulating sirtuin proteins found to promote longer cell lives in both organisms as humans too! Resveratrol was found to enhance cardiovascular health through reduced blood clots while simultaneously lowering cholesterol and inhibiting inflammation levels while increasing cardiovascular health by decreasing blood clots while simultaneously decreasing blood clots as well as hindering inflammation levels significantly; it’s been proven beneficial effects by way of reduction of blood clots while simultaneously improving cardiovascular health by decreasing blood clots while simultaneously hindering inflammation levels within other organisms that stimulated sirtuins which helped extend cell life promoting longer cell lives within organisms also improved cardiovascular health by reduction blood clots stimulation of sirtuin stimulation of sirtuins stimulation of sirtuins stimulation through reduction, cholesterol reduction.
Researchers believe it can also provide anti-aging benefits, protecting against neurodegenerative diseases, sarcopenia and cancers. Researchers attributed these effects to its suppression of oxidative stress, inhibition of inflammation responses, modulation of mitochondrial function and regulation of apoptosis.
Apoptosis, the natural process that induces nonfunctional or damaged cells to die off, plays an essential role in maintaining homeostasis. If left uncontrolled, however, apoptosis may contribute to certain diseases and accelerate aging – but studies have revealed that resveratrol may regulate this apoptosis process and help prevent age-related neurodegeneration.
Resveratrol can be found in foods such as peanuts, pistachios, grapes and red wine, berries, cocoa and dark chocolate – it has powerful antioxidant properties which may protect against skin damage caused by oxidative stress.
As resveratrol is a plant compound, its uses as an anti-ageing supplement cannot be patented and there may be restrictions to their potential applications. Resveratrol could interfere with certain medications like blood thinners and nonsteroidal anti-inflammatory drugs; so before taking it it is wise to consult your physician first. Furthermore, this supplement shouldn’t replace healthy eating habits – high calorie diets can contribute to heart disease, obesity and diabetes; so keep up with regular physical activity, including maintaining a balanced diet in addition to avoiding smoking as well as exposure to UV radiation as well as environmental toxins.

Can Resveratrol Really Turn Back the Clock?

Can Resveratrol Really Turn Back the Clock?

Are Omega-3 Fatty Acids the Key to Youthful Skin?

Omega-3 polyunsaturated fats play an essential role in our bodies. Their term polyunsaturates refers to their multiple double bonds instead of just one like their saturated counterparts do, as polyunsaturated fatty acids. Fatty acids are chains-like chemical molecules composed of carbon, oxygen and hydrogen atoms that attach themselves to cell membrane receptors to regulate blood clotting, contraction and relaxation of arterial walls, inflammation, genetic function as well as any number of other functions.
As your body cannot synthesize omega-3s on its own, they must come from your diet. Omega-3s include docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), both found primarily in seafood; alpha-linolenic acid (ALA) found mainly in vegetable oils, nuts, seeds and leafy vegetables are other sources.
Studies have demonstrated that omega-3 supplements can boost one measure of biological aging called telomere length. Telomeres, or short DNA strands that sit like caps at the ends of DNA molecules, gradually shorten over time in many types of cells and are considered key contributors to human aging. Scientists believe if they can keep telomeres longer it may help slow the aging process.
Researchers from Ohio State University conducted a four-month study, published in Brain, Behavior and Immunity journal, that demonstrated how taking an omega-3 (eicosapentaenoic fatty acid, or EPA) supplement for four months altered the ratio between their dietary fatty acids and EPA supplement intake to enhance preservation of white blood cell DNA strands, slowing cellular aging which contributes to heart disease, rheumatoid arthritis and other conditions. A product set to launch by Omega Earth and Sea is expected to combine kalparine algae with echium seed oil which are both rich sources of omega-3.

Are Omega-3 Fatty Acids the Key to Youthful Skin?

Are Omega-3 Fatty Acids the Key to Youthful Skin?

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