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Unlock the Secrets to Age Reversal

By Tom Seest

Can You Reverse Aging Naturally?

At GettingOlderNews, we help people who want to learn more about aging and anti-aging.

Anti-aging and wellness can be achieved in many different ways, from hormone replacement therapy to physical exercise and nutritional supplements.
Healthy people usually look much younger than they actually are due to having balanced levels of hormones that reduce biological aging on both a molecular and cellular level.

Can You Reverse Aging Naturally?

Can You Reverse Aging Naturally?

Are you ready to turn back the clock?

Hormones play an essential role in the body by regulating various physical systems. Their performance decreases as we age; hormone replacement therapy may help restore balance to hormone levels and alleviate menopausal symptoms, as well as prevent health risks linked to declining hormone levels, such as heart disease or osteoporosis.
Hormone replacement therapy involves taking female hormone-containing medication to replace those that our bodies no longer produce postmenopausally, such as hot flashes and vaginal pain during sex. Hormone replacement therapy has become a widely-used solution to help women experiencing menopausal symptoms, such as hot flashes or vaginal discomfort during sexual encounters, while also helping prevent bone loss and reduce fracture risk among postmenopausal women.
Bio-identical hormones are used for this purpose. Since they contain similar chemical structures to hormones produced naturally by our bodies, they can be tailored specifically to match those produced in your system. They come in the form of pills, gels, creams, and rings for easy delivery.
Initial visits include consultation and testing; results and recommendations are discussed during a second appointment in-office or virtually; wellness packages including six health coaching sessions can then be purchased.

Are you ready to turn back the clock?

Are you ready to turn back the clock?

Have You Unlocked the Secret to Eternal Youth?

As people age, performance of various physical systems in their body begins to diminish due to many factors including hormones. A balanced hormonal system is essential for good health and the maintenance of a healthy weight. Bio-identical hormone replacement therapy is one way anti aging and wellness clinics reduce effects of aging on their clients; doctors will develop long term plans designed to achieve balance of hormones within your body.
This program may also incorporate pain management, nutritional counseling, and personal fitness training. Our programs will be tailored specifically to the needs of each person as they age.
Nutrient optimization, which enhances how well the body functions, is an integral component of this program. This can be accomplished with an integrative nutrition program and supplementation. Nutritional deficiencies or gut inflammation may be the source of debilitating symptoms; our doctors at the anti-aging and Wellness center have experience finding their source and treating it effectively.
Diet and lifestyle modifications are also integral parts of the program. Physicians will recommend a diet tailored specifically for you based on factors like height, weight, and activity level – one with 30 percent protein, 50 percent carbs, and 20 percent fat, for example. They’ll also give advice about which dietary supplements would work best with your body to achieve the best possible health results.
The Anti-Aging and Wellness Clinic is an unparalleled practice in Kern County that makes cutting-edge alternative and holistic medical therapies accessible to Bakersfield and Tehachapi residents. Focused on improving cellular, neural, and hormonal health through functional medicine treatments, its goal is to restore health at every level – including cellular, neural, and hormonal balance.

Have You Unlocked the Secret to Eternal Youth?

Have You Unlocked the Secret to Eternal Youth?

How Can Physical Exercise Transform Your Anti Aging Journey?

Physical exercise is widely recognized as one of the most powerful anti-aging and wellness strategies available to us today. Research indicates that those who regularly engage in physical activity have reduced risks for chronic conditions like heart disease, diabetes, and certain cancers; psychological disorders like stress, clinical depression, and dementia; muscle loss, bone density decline, arthritis, or osteoporosis, as well as various other issues, may also benefit.
Studies have demonstrated the anti-ageing benefits of regular physical exercise across all body systems, from respiratory and cellular to cardiac and neurological. No matter whether it’s cardio or strength training – each method offers anti-ageing benefits; all it takes to reap these rewards is making sure you exercise enough!
Some experts argue that exercise has an anti-aging benefit by helping balance hormones. Hormones have an enormous influence on how our various body systems function; when these become imbalanced due to age or other causes, performance decreases significantly, and illnesses occur more readily than ever. When hormones are properly balanced, they can even prevent or treat diseases of many kinds!
Physical exercise also has an anti-aging benefit by helping reverse some of its symptoms. A recent study of muscle fibers showed that exercising could turn back time at a cellular level by inducing epigenetic reprogramming in muscles to make them act more youthfully.
Scientists behind this discovery hope it could pave the way to breakthrough treatments of chronic diseases in industrialized nations, where low physical fitness levels are one major contributor to morbidity and mortality rates.
Maintaining physical fitness and health are integral parts of staying young, and everyone should strive to do it through proper exercise, diet, and rest. Cardio and weight-bearing exercises will help promote cardiovascular health while simultaneously protecting against osteoporosis – an increasing problem among adults over 50.

How Can Physical Exercise Transform Your Anti Aging Journey?

How Can Physical Exercise Transform Your Anti Aging Journey?

What Are the Best Anti Aging Supplements?

Supplements are anti-aging and wellness products, including vitamins, minerals, herbs, botanicals, amino acids, probiotics, and antioxidants. Marketed as an easy way to meet nutritional needs that cannot be satisfied through diet alone, supplements come in capsules, gummies, liquids, and powder forms and may be recommended during times such as pregnancy when individual needs cannot be fulfilled by food alone. Although healthy individuals generally meet their vitamin and mineral requirements through diet alone, additional supplementation may be recommended in cases of deficiency, conditions causing malabsorption, or certain life stages such as pregnancy.
Due to limited FDA oversight of dietary supplements, it may be challenging to know which ones are safe and effective. The key is selecting a reputable brand with third-party testing done on all ingredients as well as listing quantities per serving on their label; avoid proprietary blends which make it impossible to know how much of each substance there are in each pill or gummy.
Some multi-level marketing (MLM) companies, including Herbalife, Shaklee, and Amway, sell supplements without third-party testing or verifiable health claims. Furthermore, these supplements often include botanical ingredients that have not been evaluated for safety or efficacy.
Some MLM products have also been reported to interact with certain medications. St. John’s wort, for instance, has been shown to reduce birth control pill effectiveness and antidepressant therapy as well as medicines used for organ rejection prevention after transplantation, according to NIH research. For optimal results when taking new supplements, it is wise to check with your physician first; additionally, it’s best to take supplements with meals unless otherwise directed by their labeling.

What Are the Best Anti Aging Supplements?

What Are the Best Anti Aging Supplements?

Be sure to read our other related stories at GettingOlderNews to learn more about aging and anti-aging.